Piecing Together the Puzzle of ADHD: Understanding the Interplay of Genes and Environment

By now, we know that ADHD IS a real thing and that it affects a lot of people...But do we know what actually causes it?

Unfortunately, it's not just one thing, it's a combination of genetics and environment that plays a role in landing you that lucky lotto draw of ADHD.

First off, let's talk about genetics. Studies show that ADHD tends to run in families, which means there's probably a genetic component (Thanks, Obama!...is what Obama's kid would say if they were diagnosed...) Scientists have even identified specific genes that are linked to ADHD, like the ones that control neurotransmitters like dopamine and norepinephrine. These chemicals play a huge role in attention and impulsivity, which are the main symptoms of ADHD.

But, it's not all about the genes. The environment also plays a big part in the development of ADHD. For example, research shows that exposure to toxins like lead, tobacco smoke, or alcohol during pregnancy increases the risk of developing ADHD. Also, low birth weight, premature birth, and brain injuries are also linked to an increased risk of ADHD.

Additionally, studies suggest that there might be a connection between ADHD and poor nutrition, lack of physical activity, and too much screen time. These environmental factors can make the genetic predisposition to ADHD more likely to manifest.

Declined mental health will also often lead to exacerbated symptoms, which is why so many people are being diagnosed as adults ever since Covid hit in 2020...It literally stressed people out so much, they ran out of mental energy to continue masking their neurodivergence. The mask they had acquired over the years of being told how to act, what to say, how to be "normal"... Eventually, the fake smile becomes too painful to keep putting on when having less and less mental fortitude.

Long story short...Don't be surprised when they announce that sitting too close to the TV as a child is linked...Wait, you did that too?!

It's important to understand that the causes of ADHD are complex and multifactorial, and it's a combination of genetic and environmental factors that increase the risk of developing the disorder.

By understanding the relationship between genetics and environment, we can work towards better treatments and interventions for people living with ADHD. And by creating a more supportive and inclusive environment, we can also make a positive impact on the development of ADHD. It's not just about understanding the science behind ADHD, it's about understanding the condition and how we can support those who live with it.